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Dear Well-Being Journal

Luisinha Oliveira

20,50 

Em stock

REF: 9789892365480 Categoria:

Descrição:

The act of writing is a powerful tool to help improve your mental health and well-being. Over the past few years, this practice has helped me in many ways — but I was constantly looking for something I wasn’t able to find. So I decided to create it myself: my very own journal. With daily prompts, inspiring quotes, and thoughtful challenges, it helps you reflect, keep track of your growth, and embrace what truly matters. Take a moment to explore your inner self. This is the journal you’ve been looking for to stay present, reconnect with who you are, and build a habit of thankfulness, peace, and purpose. Most importantly, have fun along the way!

Características

Autor
Luisinha Oliveira
Editora
Asa
Número de páginas
224
Edição
Maio 2025
Dimensões (cm)
21 × 15.7 × 1.9 cm

Sobre o autor

Foto do autor Luisinha Oliveira

Luisinha Oliveira

Luísa Oliveira descobriu no journaling uma forma de se conectar consigo mesma. Sentiu que faltava em Portugal um espaço assim — e decidiu criar o...

Perfil do autor